Comments on: 30 Day Home Office Fitness Challenge: Day 2 New Motivation http://fatlossquickie.com/blog/30-day-home-office-fitness-challenge-day-2/ Sculpting The Body That You Desire and Deserve Wed, 08 Feb 2012 21:40:31 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: Scott Tousignant http://fatlossquickie.com/blog/30-day-home-office-fitness-challenge-day-2/#comment-1543 Scott Tousignant Thu, 03 Sep 2009 21:23:05 +0000 http://fatlossquickie.com/blog/?p=90#comment-1543 Love your goal! I'm sure that you can easily visualize how awesome an experience it will be for both you and your son. Productivity is one of the most important reasons why I incorporate fitness into my workday. Love your goal! I’m sure that you can easily visualize how awesome an experience it will be for both you and your son.

Productivity is one of the most important reasons why I incorporate fitness into my workday.

]]> By: Monica http://fatlossquickie.com/blog/30-day-home-office-fitness-challenge-day-2/#comment-1537 Monica Thu, 03 Sep 2009 19:53:36 +0000 http://fatlossquickie.com/blog/?p=90#comment-1537 You're right with this. I can really feel the productivity boost when I'm exercising. I have a dream on traveling with my son while working online and I've been doing trial trips to see how it works. Amazingly, I seem to work more efficiently while out the home, when I spend most part of the day having fun with my kid. You’re right with this. I can really feel the productivity boost when I’m exercising. I have a dream on traveling with my son while working online and I’ve been doing trial trips to see how it works. Amazingly, I seem to work more efficiently while out the home, when I spend most part of the day having fun with my kid.

]]> By: 30 Day Home Office Fitness Challenge Day 6 http://fatlossquickie.com/blog/30-day-home-office-fitness-challenge-day-2/#comment-1219 30 Day Home Office Fitness Challenge Day 6 Mon, 17 Aug 2009 16:38:59 +0000 http://fatlossquickie.com/blog/?p=90#comment-1219 [...] all about motivation and helping you stick to an active and healthy lifestyle for the long term. On Day 2 you changed your focus from fat loss to increased productivity, more energy, more focus, and [...] [...] all about motivation and helping you stick to an active and healthy lifestyle for the long term. On Day 2 you changed your focus from fat loss to increased productivity, more energy, more focus, and [...]

]]> By: Clay Franklin http://fatlossquickie.com/blog/30-day-home-office-fitness-challenge-day-2/#comment-1172 Clay Franklin Sat, 15 Aug 2009 06:37:59 +0000 http://fatlossquickie.com/blog/?p=90#comment-1172 I already know that exercise helps energize my body. Often I go for a 1 or 2 mile run to "wake up" my body. If I am tired a run helps energize me and clears my mind. In the winter (an summer too), I am usually not that interested in going to the club for a work out so I am excited to learn new habits about ways to use weights, Pilates ball, exercises and nutrition to improve focus and be more productive. I know it works, I am just not in the habit of doing it every day. Thanks Scott, Clay I already know that exercise helps energize my body. Often I go for a 1 or 2 mile run to “wake up” my body. If I am tired a run helps energize me and clears my mind. In the winter (an summer too), I am usually not that interested in going to the club for a work out so I am excited to learn new habits about ways to use weights, Pilates ball, exercises and nutrition to improve focus and be more productive. I know it works, I am just not in the habit of doing it every day.
Thanks Scott,
Clay

]]> By: Bill http://fatlossquickie.com/blog/30-day-home-office-fitness-challenge-day-2/#comment-1155 Bill Fri, 14 Aug 2009 14:25:48 +0000 http://fatlossquickie.com/blog/?p=90#comment-1155 Really ....Really true Scott! Found when dedicating my workouts to having more energy to enjoy life with my wife and family, to be more creative in not only my work (I'm a teacher)but also in Life itself. And that my friend....Truly Rocks!! Each video is so amazing as it motivates, and improves areas of my life as well as how it's lived. Best part, is sharing this enthusiasm with others!! Enjoy a Super Awesome Day Scott! Bill Really ….Really true Scott! Found when dedicating my workouts to having more energy to enjoy life with my wife and family, to be more creative in not only my work (I’m a teacher)but also in Life itself. And that my friend….Truly Rocks!!

Each video is so amazing as it motivates, and improves areas of my life as well as how it’s lived. Best part, is sharing this enthusiasm with others!!

Enjoy a Super Awesome Day Scott!

Bill

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