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	<title>Comments on: 30 Day Home Office Fitness Challenge: Day 7 Quickie Cardio Challenge</title>
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	<description>Sculpting The Body That You Desire and Deserve</description>
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		<title>By: Bill</title>
		<link>http://fatlossquickie.com/blog/30-day-home-office-fitness-challenge-day-7/#comment-1245</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Wed, 19 Aug 2009 04:54:41 +0000</pubDate>
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		<description>Super Awesome Scott!!

Been doing it with squat thrusters and occasionally burpees too.

These Home Office Fitness challenge videos and tips truly Rock!!!

Looking forward to tomorrows!!!

All the best to you and family !!!

Bill</description>
		<content:encoded><![CDATA[<p>Super Awesome Scott!!</p>
<p>Been doing it with squat thrusters and occasionally burpees too.</p>
<p>These Home Office Fitness challenge videos and tips truly Rock!!!</p>
<p>Looking forward to tomorrows!!!</p>
<p>All the best to you and family !!!</p>
<p>Bill</p>
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