The second round of the Fat Loss Quickie Home Office Fitness Challenge has come to an end and once again it was a very tough decision for me to make.

It all came down to two incredible work-at-home-moms who have both done an outstanding job of transforming their fitness, business, and life.

The final decision and winner of the second of four rounds goes to Angela Wills of Marketers Mojo!!!

Angela continues to embrace a balanced lifestyle making her health and family a priority. One of the most difficult tasks for a homepreneur is to know when to shut down the computer and recharge your own batteries.

Angela has made it a priority to shut down her computer at 3:45pm to spend time with her son, helping him with his homework and doing some fun activities together while creating a bonding experience.

Angela has stepped up her game when it comes to nutrition by adding more fruits and vegetables into her daily eating.

One thing that has really impressed me is how Angela has really put her goals, vision, and actions out to the world and held herself accountable along the way. She continues to document her home office fitness journey on her Marketers Mojo blog including several video updates.

Since taking part in the Fat Loss Quickie Home Office Fitness Challenge I’ve noticed Angela adding more video to her blog and really allowing her beauty, confidence, and energy to shine.

It’s certainly been obvious to me and many others that taking part in fast and fun daily home office fitness has transformed Angela’s business and life. It has been so much fun for me to watch her progress in all areas of life.

The prizes that Angela receives as the winner of the 2nd round from the Fat Loss Quickie Home Office Fitness Transformation Contest are:

Diet Solution Program ($67 Value) — Isabel De Los Rios
Beginner to Blogger ($39 Value)– Traci Knoppe
SR-Zone Report of choice — Jimmy D. Brown
Momprenaire Community 3 Months Access ($81 Value) — Maruxa Murphy

I can’t finish this post without giving a special shout out to Meredith Elsenberg of Tame The Internet Monster. Like Angela, Meredith has done an outstanding job of transforming her fitness, business, and life. She has recruited her husband to participate in her workouts, she brings her daughter to the park and makes time for fun activities with her, and she has been doing incredibly well with turning off the computer at 3pm to focus on family time.

Like I said, this was a really tough decision for me, but I know for sure that there are dozens of winners among the Fat Loss Quickie program who are living a much more balanced and productive lifestyle.

Round 3 of the Fat Loss Quickie Home Office Fitness Transformation Contest has just begun… Will you be the next winner?

You ROCK! Enjoy the experience,

Scott Tousignant

PS Check out the amazing prizes that you can win during the next two rounds of the Home Office Fitness Transformation Contest

For 6 weeks during the months of November and December I will be going on a Blog World Tour and contributing guest blog posts on some totally awesome blogs. You’ll be the first to hear which blogs I’ll be posting at and get all the inside scoop on prizes that I’ll be giving away during the Blog World Tour.

This idea was inspired by my dear friend Nicole Dean. During the summer of ‘09 she went on a 15 week Blog World Tour which really caught my attention. I started seeing her featured on many of my favorite blogs and I immediately thought, “What an awesome idea and a great way to reach a specific target audience and gain more exposure”.

Nicole had become a “Rock Star”. She was generating incredible buzz and people were even talking about her blog world tour at live events. I wanted in on this action and to become a “Rock Star” myself

Creating 6 weeks of incredible content during my upcoming blog world tour is going to be a lot of work and I wanted to make sure that I maximized this opportunity. Trouble is, I wasn’t sure exactly how to do that. Until now…

Nicole has taken all of her experiences and compiled it into an information packed book “How To Be a Rock Star On Your Own Blog World Tour”

The timing of the release of her book couldn’t have been better for me. I’ll be applying all the incredible tips from her book and sharing my results with you. I’m really looking forward to the increase in traffic, sales, and credibility.

Your Blog World Tour Will Transform Your Business

There are multiple ways that embarking on a blog world tour will transform your business. The ones that jump out at me are…

More Exposure: Providing very effective and valuable content to a new audience every week will expand the reach of my message and help get me more exposure than I ever could on my own.

Consistency: I’m getting into the habit of writing at least one blog post per day. I have noticed a direct correlation between the frequency of my blog posts and the amount of traffic that I get to my sites. The more I post, the greater amount of traffic that I receive.

Committing to a 6 week blog world tour will hold me accountable to posting at least five blog posts per week. I don’t want to neglect my own blog during the tour so I’m estimating that I’ll be writing at least 7 posts per week which is definitely doable for me. I’m a content producing machine

This is going to be a great habit for me to create. Each day I will know for certain that one of my tasks will be to write a blog post. This helps me focus, especially when I recognize the benefits that it will have on my business.

Credibility: Being featured on popular blogs within your niche for an entire week is a great way to build credibility. It shows that your content is valuable and you are a go to expert. The power of association is absolutely incredible and should not be underestimated.

If fifteen or even six weeks seems like a major commitment have no fear. Nicole provides some excellent options for structuring your blog world tour. And if you are concerned about how you will be able to come up with topics for you to write about Nicole provides some absolutely incredible tips for you to come up with content that the readers of the blog will totally love. This was one section of the book that really had me saying, WOW!

Nicole covers every aspect of how to create your own blog world tour. She even covers some of the things that she will do different the next time that she does a blog world tour.

In my opinion “How To Be a Rock Star On Your Own Blog World Tour” is and incredible book that can transform your business. And the best part… it’ll be fun at the same time.

Yes I do earn a commission for recommending Nicole’s book, but I sure as heck wouldn’t be recommending it if I wasn’t applying the information within it. I only recommend products that I use, that I believe will work for you, and are in-line with my values.

I value your trust and am 100% committed to your success.

You ROCK! Enjoy the experience,

Scott Tousignant

PS Nicole is currently offering her Blog World Tour book at an introductory price of just $17. This is an absolute steal and worth ever penny. You’re going to love it.

PPS When you start your own blog world tour be sure to let us know so we can follow you and show our support.

Traci Knoppe is an ambitious and brilliant homeschooling work at home mom who is making a big splash in the online world with her recent program Beginner To Blogger. You may know Traci and have come across her great videos and tutorials, but what you may not know is that she made a big decision to undergo gastric bypass surgery a few years ago.

In the interview below you will hear an open and honest account of Traci’s life prior to weight loss surgery, what motivated her to make this very big decision to have weight loss surgery, and how it has impacted her life today.

This is a very powerful and revealing interview even if you never plan on having weight loss surgery yourself. Traci also shares her great story about how her business model has evolved and grown in the past 10 plus years. This was a really great share that many of us can learn from.

Enjoy the interview and please take a moment to share your thoughts and opinions below.

You ROCK! Enjoy the experience,

Scott Tousignant

PS Traci is also a Fat Loss Quickie home office fitness member who doesn’t allow any limitations or excuses get in the way of making the time for a quick workout to improve her health. Join Traci and many other incredible work-at-home-moms and dads as they improve their fitness, business, and life.

PPS If you would like to contact Traci and learn more about her, I recommend that you check out her hub site www.TraciKnoppe.com

Today’s Fat Loss Quickie Featured Follower is Angie Jones. You can follow Angie on Twitter at www.Twitter.com/FitBizWoman. Angie is a single mom of two teenage girls and has worked in the corporate world in the finance/accounting area for over 20 years.

She earned her personal trainer certification four years ago and worked as a trainer in a large gym, training clients in the early mornings before work. She then purchased a business license and opened her own fitness business operating local women’s fitness boot camp classes. With this business, Angie has been able to reach out to more clients and make significant improvements in their health and general well-being.

Spurred by making such a positive impact to so many, Angie had an intense desire to reach even more women and produced a movie “The Stress Movie” www.thestressmovie.com that outlines the struggles with life balance that business women from all walks of life deal with on a daily basis.

She will soon launch a member-based community called FitBusinessWoman www.fitbusinesswoman.com to help motivate, educate, and inspire professional women to take better care of themselves. FitBusinessWoman will feature free iPod workouts, free ebooks and downloads, free ecourses, fitness coaching, a forum community of other business women, access to hundreds of articles and healthy recipes, video workouts and how-to’s, audio interviews from “FitBusinessWoman of the Week”, a panel of experts to include a productivity expert, fitness coach, dietician, work-at-home expert, and much more.

Tip From Angie:

Never skip breakfast, eat small healthy meals throughout the day and stay hydrated. Get up from your desk at least once per hour and stretch. Get the blood flowing by taking the stairs instead of the elevator, go for a power walk instead of sitting at your desk for lunch. Sit on a stability ball at your desk for part of your day. Get support from others, don’t be hard on yourself, and just move!

Why Health is Angie’s #1 Priority

Health is my number one priority because I want to get the absolute most out of life. I want to be a good example for my kids as well as others. Women so often put themselves last and will take care of others before ever taking care of themselves. I want them to understand that when you take care of yourself, you feel unbelievable, are more productive, and are a better mom, daughter, friend, sister, businesswoman. No one else will do it for you and it’s the only body you will ever have.

It’s your time to shine as a Fat Loss Quickie follower. Your skills, your character, your purpose, and your passion make the world a better place and I want to do my part in spreading your vibrant energy by featuring you on the Fat Loss Quickie blog.

If you would like to be featured as a Fat Loss Quickie Follower and share your resourcefulness with our fellow Fat Loss Quickie followers send me a direct message on Twitter at www.Twitter.com/FatLossQuickie

Your Dream Body Awaits You…

Scott Tousignant
aka “The 10 Minute Man”

It’s your time to shine as a Fat Loss Quickie follower. Your skills, your character, your purpose, and your passion make the world a better place and I want to do my part in spreading your vibrant energy by featuring you on the Fat Loss Quickie blog.

Today’s Featured Fat Loss Quickie Follower is Dr. Letitia Wright of The Wright Place ™TV Show. I’ve had the privilege of meeting Dr. Wright in person and participate as an audience member of her show. I encourage you to follow and connect with Dr. Wright on Twitter at www.Twitter.com/Drwright1

About Dr Letitia Wright:

Dr. Letitia S. Wright, D.C, is a Celebrity, international speaker, talk show host, author and movie producer. As the host of the Wright Place™ TV Show, now in it’s 9th season with over 250 shows broadcast on television to over 4.2 million homes each week in Southern California.

The Wright Place ™TV Show is the fastest growing show about business on air today. Each week guests such as Mark Victor Hansen, Stedman Graham, Robert G. Allen, T. Harv Eker, Marie Diamond ( The Secret), Dan Kennedy, John Assaraf (The Secret), D.C. Cordova , Marshall Sylver, Dave Lakhani,Teri Hatcher, Marla Gibbs, and Christina Ferrari, discuss information, strategies and new technology that women can use to grow their businesses. Dr. Wright is the Co-Author of the The Power of Mentorship for Creating Wealth, The Power of Mentorship for the Woman Entrepreneur and Power of Mentorship for Passion . She is also the Producer of the New Film- The Power of Mentorship Movie

Ranked #33 on the 50 Most Influential Women in Social Media , Dr. Letita Wright is a Learning Annex Faculty member, who teaches How to Get Booked in 7 Days or Less.

She is also a Judge for the Mom’s Choice Awards 2009.

Dr. Letitia Wright Places Her Health As Her #1 Priority

Why my health is #1- If I was in poor health, I could not get what I want done in my life. It takes a lot of energy to do television, to do interviews, to travel and be on location. I walk, take vitamins and try to eat nutrition dense foods and tell myself its a deposit for tomorrow. If I take care of myself today, I can have the energy to do what I want tomorrow.

What Dr. Letitia Wright Is Talking About On Twitter

You can learn more about Dr. Wright by visiting The Wright Place TV