Comments on: Fat Loss Quickie Playground Workout http://fatlossquickie.com/blog/fat-loss-quickie-playground-workout/ Sculpting The Body That You Desire and Deserve Wed, 08 Feb 2012 21:40:31 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: VK http://fatlossquickie.com/blog/fat-loss-quickie-playground-workout/#comment-633 VK Fri, 19 Jun 2009 10:56:37 +0000 http://fatlossquickie.com/blog/?p=35#comment-633 Dear Scott, I bought your program, but after I moved to Belgium, I have gained 40 pounds! boo hoo! I keep starting my workout program, get disheartened, stop, gorge on coffee and tee with lots of sugar and i just can't seem to stop myself. Have put on a lot of weight around my waist, tummy, thighs, butt and hips - basically my lower body. Please help me. The only equipement i have are good old dumbells, though I use the stairs for step ups and assisted pull ups (assisted chin ups) when i do work out. Luv, VK Dear Scott,

I bought your program, but after I moved to Belgium, I have gained 40 pounds! boo hoo! I keep starting my workout program, get disheartened, stop, gorge on coffee and tee with lots of sugar and i just can’t seem to stop myself. Have put on a lot of weight around my waist, tummy, thighs, butt and hips – basically my lower body. Please help me. The only equipement i have are good old dumbells, though I use the stairs for step ups and assisted pull ups (assisted chin ups) when i do work out.

Luv,
VK

]]> By: Girlwithnoname (Jackie) http://fatlossquickie.com/blog/fat-loss-quickie-playground-workout/#comment-617 Girlwithnoname (Jackie) Sat, 13 Jun 2009 05:30:56 +0000 http://fatlossquickie.com/blog/?p=35#comment-617 HA! that's the EXACT playground my brother has in his backyard. Guess what I'll be doing next time I go out to play with the nephews?? Yep! Training them!! HAHAHA!! thanks, that's a great routine. J HA! that’s the EXACT playground my brother has in his backyard. Guess what I’ll be doing next time I go out to play with the nephews?? Yep! Training them!! HAHAHA!!

thanks, that’s a great routine.
J

]]> By: Tara http://fatlossquickie.com/blog/fat-loss-quickie-playground-workout/#comment-616 Tara Sat, 13 Jun 2009 01:25:57 +0000 http://fatlossquickie.com/blog/?p=35#comment-616 Hey Scott, what a wonderful new way of looking at the outdoor swing sets!!! thanks the assisited chin up idea is really good and doable for a lot of women!! Thanks Tara Hey Scott,
what a wonderful new way of looking at the outdoor swing sets!!! thanks the assisited chin up idea is really good and doable for a lot of women!!

Thanks
Tara

]]> By: Catherine http://fatlossquickie.com/blog/fat-loss-quickie-playground-workout/#comment-615 Catherine Fri, 12 Jun 2009 22:40:01 +0000 http://fatlossquickie.com/blog/?p=35#comment-615 Thanks a lot for these tips. I can appreciate the chin up advice. I was was struggling doing them today on our swing set. :) I stumbled this post! Thanks a lot for these tips. I can appreciate the chin up advice. I was was struggling doing them today on our swing set. :)
I stumbled this post!

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