Yup, 350 squats AND I’m also happy to report that I placed fourth in the competition. I will take some more of your applause now.

Some folks reading this may not know that I am a bit older than some of the other competitors, so this has been quite a feather in my cap. Seeing as I was competing against my own daughter and grandson, I feel pretty puffed up just now.

Seriously though, we posted our goals and reasons for doing this Fat Loss Quickie challenge a week or so ago, and I shared that at one period in my life not too long ago I had an episode where I had trouble getting out of a boat. My legs weren’t strong enough. I was mortified that I had let myself get that weak and out of shape. If somebody had told me then in those dark days that I would be doing 350 squats one day, I’d have laughed out loud, truly.

Scott, I posted, on my website, your 100 squats video. I asked my readers, who are mostly my age, to try and do the squats along with you. They don’t, obviously, have to use weights like you did, but just to do the squats. I wanted my readers to see what I was doing, because if I can do it, so can they.

For me, it’s not about being gorgeous and shapely, it’s about being fit, strong, and alert. Most people my age are beyond caring so much about how they look to other people. We’re more about how we feel. And, boy, this Fat Loss Quickie program makes me feel GREAT!

Thank you Scott and Nicole for bringing me along on this fantastic journey!