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	<title>Fat Loss Quickie - Lose Fat and Gain Muscle With Fun Workouts &#187; couples fitness</title>
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	<description>Sculpting The Body That You Desire and Deserve</description>
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		<copyright>&#xA9;Scott Tousignant 2003-2006</copyright>
		<managingEditor>scotttousignant@gmail.com (Scott Tousignant)</managingEditor>
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		<category>Fat Loss Quickie Podcast</category>
		<ttl>1440</ttl>
		<itunes:keywords>fat loss, home workouts, belly fat</itunes:keywords>
		<itunes:subtitle>Your Fast Fun Home Workout Tips</itunes:subtitle>
		<itunes:summary>Fat loss success through unstoppable motivation, proper nutrition, and fast fun home workouts.</itunes:summary>
		<itunes:author>Scott Tousignant</itunes:author>
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			<itunes:name>Scott Tousignant</itunes:name>
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			<title>Fat Loss Quickie - Lose Fat and Gain Muscle With Fun Workouts</title>
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		<title>Fit Couple Q &amp; A</title>
		<link>http://fatlossquickie.com/blog/fit-couple-q-a/</link>
		<comments>http://fatlossquickie.com/blog/fit-couple-q-a/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 13:46:40 +0000</pubDate>
		<dc:creator>Scott Tousignant</dc:creator>
				<category><![CDATA[Body Transformation]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[couples fitness]]></category>
		<category><![CDATA[fit couple]]></category>
		<category><![CDATA[Quick Fit Formual]]></category>
		<category><![CDATA[spousal support]]></category>

		<guid isPermaLink="false">http://fatlossquickie.com/blog/?p=1220</guid>
		<description><![CDATA[To kick off the New Year, Angie and I were interviewed as a part of the Quick Fit Formula series. This was one of the funnest interviews that we have ever participated in and the unique questions that Tony asked us made for an amazing conversation.
We&#8217;re excited to share this interview with you here at [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffatlossquickie.com%2Fblog%2Ffit-couple-q-a%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffatlossquickie.com%2Fblog%2Ffit-couple-q-a%2F" height="61" width="51" /></a></div><p>To kick off the New Year, Angie and I were interviewed as a part of the Quick Fit Formula series. This was one of the funnest interviews that we have ever participated in and the unique questions that Tony asked us made for an amazing conversation.</p>
<p>We&#8217;re excited to share this interview with you here at the Fat Loss Quickie blog. I&#8217;m sure that you&#8217;ll enjoy seeing the interactions between Angie and I&#8230; She gets a few good jabs at me <img src='http://fatlossquickie.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  &#8230;and the content is great, especially if you are looking to get your spouse or partner on board with your new healthy habits.<br />
<iframe title="YouTube video player" class="youtube-player" type="text/html" width="640" height="390" src="http://www.youtube.com/embed/jqHMThees5I?rel=0" frameborder="0" allowFullScreen></iframe><br />
If you prefer to listen to the audio version of this interview you can download it here and pop it into your mp3 player and listen to it while you go for a brisk walk: <strong><a href="http://www.fatlossquickie.com/blog/uploaded/QFFScottAngieTousignant.mp3" target="_blank">Quick Fit Formula With Scott and Angie Tousignant</a></strong></p>
<p>We would love to hear your feedback after you listen to the interview. Be sure to share your thoughts and opinions in the comment box below.</p>
<p>To achieving your limitless potential,</p>
<p>Scott and Angie Tousignant</p>
<p><strong>PS</strong> If you enjoy listening to interviews, Tony and Dustin have some awesome ones at their blog <strong><a href="http://www.fitmarriage.com" target="_blank">Fit Marriage</a></strong>.</p>
<p><strong>About The Authors</strong></p>
<p><img hspace="10" align="left" src="http://www.fatlossquickie.com/blog/uploaded/scottangie200.jpg" alt="Fat Loss Experts Scott and Angie Tousignant" />Scott and Angie Tousignant have been helping busy men and women, just like you, transform their body and life for over a decade. This dynamic duo prides themselves on providing a balanced and practical approach that will motivate and inspire you to become the best YOU that you can be.</p>
<p>Scott and Angie have dedicated themselves to sharing their exact workouts, what they eat, and how they stay motivated to continue transforming their body&#8217;s and life. </p>
<p>Their line up of body transforming programs includes, <a href="http://www.fatlossquickie.com/Rock-That-Body.php" target="_blank">ROCK That Body</a>, <a href="http://www.fatlossquickie.com/Sizzlin-Circuits.php" target="_blank">Sizzlin&#8217; Circuits</a>, <a href="http://www.fatlossquickie.com/Core-Plus-More.php" target="_blank">Core Plus More</a>, <a href="http://www.fatlossquickie.com/home-workouts.php" target="_blank">Fat Loss Quickie</a>, and <a href="http://www.fatlossquickie.com/more-love-less-fat.php" target="_blank">More Love Less Fat</a>. </p>
<p>We&#8217;re excited to share in you successful body transformation!</p>
<hr/>Copyright &copy; 2012 <strong><a href="http://fatlossquickie.com/blog">Fat Loss Quickie - Lose Fat and Gain Muscle With Fun Workouts</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.fatlossquickie.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/quansite-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span><p align="left"><a target="_blank" class="tt" href="http://twitter.com/home/?status=Fit+Couple+Q+%26+A+http://tinyurl.com/6ksps7a" title="Post to Twitter"><img class="nothumb" src="http://fatlossquickie.com/blog/wp-content/plugins/tweet-this/icons/tt-twitter-big1.png" alt="Post to Twitter" style="margin:0;" /></a></p>]]></content:encoded>
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		<title>Fast and Fun Workout For Couples</title>
		<link>http://fatlossquickie.com/blog/fast-and-fun-workout-for-couples/</link>
		<comments>http://fatlossquickie.com/blog/fast-and-fun-workout-for-couples/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 20:31:19 +0000</pubDate>
		<dc:creator>Scott Tousignant</dc:creator>
				<category><![CDATA[Home Workouts]]></category>
		<category><![CDATA[couples fitness]]></category>
		<category><![CDATA[home workout]]></category>
		<category><![CDATA[improve relationship]]></category>

		<guid isPermaLink="false">http://fatlossquickie.com/blog/?p=84</guid>
		<description><![CDATA[When Angie and I workout together we enjoy being in contact with each other as much as possible. It helps us connect both physically and emotionally. Here&#8217;s a fast, fun workout that you can do as a couple and rekindle your love-connection.
Couples Squat For A Healthy and Happy Marriage

See how many reps that you can [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffatlossquickie.com%2Fblog%2Ffast-and-fun-workout-for-couples%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffatlossquickie.com%2Fblog%2Ffast-and-fun-workout-for-couples%2F" height="61" width="51" /></a></div><p>When Angie and I workout together we enjoy being in contact with each other as much as possible. It helps us <strong>connect both physically and emotionally</strong>. Here&#8217;s a fast, fun workout that you can do as a couple and <strong>rekindle your love-connection</strong>.</p>
<h3>Couples Squat For A Healthy and Happy Marriage</h3>
<p><center><embed src="http://fatlossquickie.com/blog/wp-content/plugins/new_media_pro/jwplayer/player.swf" width="640" height="360" allowfullscreen="true" flashvars="config=http://fatlossquickie.com/blog/wp-content/plugins/new_media_pro/file_flash_config.php?file_id=69"></embed></center></p>
<p>See how many reps that you can do in 10 minutes. Take as many breaks as you need, but be sure to<span id="more-84"></span> march on the spot during your active rest period. Your goal is to do more reps in the same 10 minute period every time that you do this workout. That means that you will have to reduce your active rest period each time that you do this workout.</p>
<p>Working out as a couple is a fun way to spice up your relationship and reconnect on a deeper level. If you and your partner would like to become an energetic, healthy, and happy couple, you need to check out <strong><a href="http://www.fatlossquickie.com/more-love-less-fat.php">More Love Less Fat</a></strong> Today! There&#8217;s no better way to transform your body and relationship.</p>
<p>You ROCK! Enjoy the experience,</p>
<p>Scott Tousignant</p>
<p>PS Be sure to let us know how the couples squat helps you and your partner build trust and improve your communication. We would love to hear from you.</p>
<hr/>Copyright &copy; 2012 <strong><a href="http://fatlossquickie.com/blog">Fat Loss Quickie - Lose Fat and Gain Muscle With Fun Workouts</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.fatlossquickie.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/quansite-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span><p align="left"><a target="_blank" class="tt" href="http://twitter.com/home/?status=Fast+and+Fun+Workout+For+Couples+http://tinyurl.com/ybmhwkn" title="Post to Twitter"><img class="nothumb" src="http://fatlossquickie.com/blog/wp-content/plugins/tweet-this/icons/tt-twitter-big1.png" alt="Post to Twitter" style="margin:0;" /></a></p>]]></content:encoded>
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