Fat Loss Quickie - Lose Fat and Gain Muscle With Fun Workouts » playground workout http://fatlossquickie.com/blog Sculpting The Body That You Desire and Deserve Wed, 14 Dec 2011 13:46:27 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 ©Scott Tousignant 2003-2006 scotttousignant@gmail.com (Scott Tousignant) scotttousignant@gmail.com Fat Loss Quickie Podcast 1440 fat loss, home workouts, belly fat Your Fast Fun Home Workout Tips Fat loss success through unstoppable motivation, proper nutrition, and fast fun home workouts. Scott Tousignant Scott Tousignant scotttousignant@gmail.com No no http://fatlossquickie.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg Fat Loss Quickie - Lose Fat and Gain Muscle With Fun Workouts http://fatlossquickie.com/blog 144 144 Fat Loss Quickie Playground Workout http://fatlossquickie.com/blog/fat-loss-quickie-playground-workout/ http://fatlossquickie.com/blog/fat-loss-quickie-playground-workout/#comments Fri, 12 Jun 2009 16:49:06 +0000 Scott Tousignant http://fatlossquickie.com/blog/?p=35

You can get an incredible workout that is both fast and fun with something as simple as your kids playground equipment. In the video below I demonstrate how to improve your chin up strength by using your a towel, monkey bars, or a fence post.

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Do you have a body part that is lagging in strength or that you would like to improve in appearance? Simply leave a comment below and I’ll be more than happy to demonstrate a fast and fun way for you to experience great results.

Let me know what you think about this fat loss quickie playground workout. Keep me posted on your chin up progress and let me know when you get to the point where you can do a full chin up without needing the assistance of a towel and your legs.

You ROCK! Enjoy the experience,

Scott Tousignant

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