Comments on: The Right Way and The Wrong Way To Lose Weight http://fatlossquickie.com/blog/the-right-way-and-the-wrong-way-to-lose-weight/ Sculpting The Body That You Desire and Deserve Wed, 08 Feb 2012 21:40:31 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: Ursula http://fatlossquickie.com/blog/the-right-way-and-the-wrong-way-to-lose-weight/#comment-10432 Ursula Thu, 03 Jun 2010 12:55:02 +0000 http://fatlossquickie.com/blog/?p=774#comment-10432 Hi Scott Luckily I have learned that the only way to lose weight is to to change your lifestyle. Eat healthy food, exercise and your life changes. I work for a doctor and she is on a diet where she has to take injections every day, not sure what kind of injections, takes about 6 different supplements every day, she takes thyroid medicine, as that also makes you lose weight, and I don't know what else. She hardly eats. Mostly apples and a shake once a day. She lost 50kg in 7 months. She looks terrific, but how long will she be able to keep the weight off? To me that is such an unhealty diet. And she is a Doctor!!!!!!!!!!!!!!!!! Take it slow, eat healthy yummy food, you never starve, cheat once in a while, and you will see the pounds falling off. Not quickly, but steadily. And it stays off. Hi Scott
Luckily I have learned that the only way to lose weight is to to change your lifestyle. Eat healthy food, exercise and your life changes. I work for a doctor and she is on a diet where she has to take injections every day, not sure what kind of injections, takes about 6 different supplements every day, she takes thyroid medicine, as that also makes you lose weight, and I don’t know what else. She hardly eats. Mostly apples and a shake once a day. She lost 50kg in 7 months. She looks terrific, but how long will she be able to keep the weight off? To me that is such an unhealty diet. And she is a Doctor!!!!!!!!!!!!!!!!! Take it slow, eat healthy yummy food, you never starve, cheat once in a while, and you will see the pounds falling off. Not quickly, but steadily. And it stays off.

]]> By: Veronica http://fatlossquickie.com/blog/the-right-way-and-the-wrong-way-to-lose-weight/#comment-10104 Veronica Sat, 29 May 2010 11:05:37 +0000 http://fatlossquickie.com/blog/?p=774#comment-10104 This is something I already knew about but great posts and will hopefully make a lot of people think about it. Before I became my mothers care giver, I tried to explain this to a skinny work colleague who was always tired and unwell but she wouldn`t listen. She couldn`t understand that I was overweight but active and healthy, not that I promote being overweight, I don`t. Have lost 10pounds and another 40pounds to go. Yikes. With your inspiration I am getting there albeit slowly. This is something I already knew about but great posts and will hopefully make a lot of people think about it. Before I became my mothers care giver, I tried to explain this to a skinny work colleague who was always tired and unwell but she wouldn`t listen. She couldn`t understand that I was overweight but active and healthy, not that I promote being overweight, I don`t. Have lost 10pounds and another 40pounds to go. Yikes. With your inspiration I am getting there albeit slowly.

]]> By: Nadia http://fatlossquickie.com/blog/the-right-way-and-the-wrong-way-to-lose-weight/#comment-10099 Nadia Sat, 29 May 2010 04:53:18 +0000 http://fatlossquickie.com/blog/?p=774#comment-10099 But Angelina Jolie's famous for being an exercise and strength training fanatic. But Angelina Jolie’s famous for being an exercise and strength training fanatic.

]]> By: Fenella http://fatlossquickie.com/blog/the-right-way-and-the-wrong-way-to-lose-weight/#comment-10085 Fenella Fri, 28 May 2010 18:49:47 +0000 http://fatlossquickie.com/blog/?p=774#comment-10085 Desperate Housewives seemed to be a contest to see which actress could lose the most weight. Winner Terri Hatcher. Skinny actresses seem to be more prone to osteoporosis eg Britt Eklund. My affirmation is "I am lean, fit & healthy". Don't do low-fat diets; high protein is healthier. Desperate Housewives seemed to be a contest to see which actress could lose the most weight. Winner Terri Hatcher. Skinny actresses seem to be more prone to osteoporosis eg Britt Eklund.

My affirmation is “I am lean, fit & healthy”. Don’t do low-fat diets; high protein is healthier.

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