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	<title>Comments on: Ways to Eat Healthy While on a Budget</title>
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	<link>http://fatlossquickie.com/blog/ways-to-eat-healthy-while-on-a-budget/</link>
	<description>Sculpting The Body That You Desire and Deserve</description>
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		<title>By: Sharon McMillan</title>
		<link>http://fatlossquickie.com/blog/ways-to-eat-healthy-while-on-a-budget/#comment-3334</link>
		<dc:creator>Sharon McMillan</dc:creator>
		<pubDate>Wed, 11 Nov 2009 23:23:08 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossquickie.com/blog/?p=218#comment-3334</guid>
		<description>I love the help you&#039;re giving us to focus on health BEFORE the holidays - I feel better already.  We actually started switching our diet over to more fish about 1 month ago and I was worried that I wouldn&#039;t be able to keep this healthy habit during this tempting holiday season, but I plan to follow your blog tour for inspiration.  This is also my first time on the fatlossquickie.com website - great stuff here.</description>
		<content:encoded><![CDATA[<p>I love the help you&#8217;re giving us to focus on health BEFORE the holidays &#8211; I feel better already.  We actually started switching our diet over to more fish about 1 month ago and I was worried that I wouldn&#8217;t be able to keep this healthy habit during this tempting holiday season, but I plan to follow your blog tour for inspiration.  This is also my first time on the fatlossquickie.com website &#8211; great stuff here.</p>
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		<title>By: Lisa</title>
		<link>http://fatlossquickie.com/blog/ways-to-eat-healthy-while-on-a-budget/#comment-3327</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Wed, 11 Nov 2009 17:55:50 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossquickie.com/blog/?p=218#comment-3327</guid>
		<description>I do the beans and crockpot thing and I love it! Not only is it fast and easy (I hate to cook) but it helps me to lose weight. I think the main problem most people find with weight loss is finding something that works specifically for their individual needs. There are lots of programs that work but if you&#039;re doing something you hate you won&#039;t stick with. The key is to find an exercise program you enjoy and eat healthy foods that you like. This way you won&#039;t constantly feel the desire to quit.</description>
		<content:encoded><![CDATA[<p>I do the beans and crockpot thing and I love it! Not only is it fast and easy (I hate to cook) but it helps me to lose weight. I think the main problem most people find with weight loss is finding something that works specifically for their individual needs. There are lots of programs that work but if you&#8217;re doing something you hate you won&#8217;t stick with. The key is to find an exercise program you enjoy and eat healthy foods that you like. This way you won&#8217;t constantly feel the desire to quit.</p>
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		<title>By: uberVU - social comments</title>
		<link>http://fatlossquickie.com/blog/ways-to-eat-healthy-while-on-a-budget/#comment-3324</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Wed, 11 Nov 2009 16:37:35 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossquickie.com/blog/?p=218#comment-3324</guid>
		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by FatLossQuickie: Check out @drmommy &#039;s guest post &quot;Ways To Eat Healthy While On A Budget&quot; http://bit.ly/1KlGMm...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by FatLossQuickie: Check out @drmommy &#8217;s guest post &#8220;Ways To Eat Healthy While On A Budget&#8221; <a href="http://bit.ly/1KlGMm..." rel="nofollow">http://bit.ly/1KlGMm&#8230;</a></p>
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		<title>By: Tweets that mention Ways to Eat Healthy While on a Budget -- Topsy.com</title>
		<link>http://fatlossquickie.com/blog/ways-to-eat-healthy-while-on-a-budget/#comment-3322</link>
		<dc:creator>Tweets that mention Ways to Eat Healthy While on a Budget -- Topsy.com</dc:creator>
		<pubDate>Wed, 11 Nov 2009 13:19:21 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossquickie.com/blog/?p=218#comment-3322</guid>
		<description>[...] This post was mentioned on Twitter by DrDaisyS and Scott Tousignant, fitnessexperts. fitnessexperts said: Expert Update: Ways to Eat Healthy While on a Budget: http://bit.ly/1vwcKJ [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by DrDaisyS and Scott Tousignant, fitnessexperts. fitnessexperts said: Expert Update: Ways to Eat Healthy While on a Budget: <a href="http://bit.ly/1vwcKJ" rel="nofollow">http://bit.ly/1vwcKJ</a> [...]</p>
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	<item>
		<title>By: Healthy for the Holidays Blog Tour &#8211; Next Stop : Dr. Mommy Health Tips</title>
		<link>http://fatlossquickie.com/blog/ways-to-eat-healthy-while-on-a-budget/#comment-3321</link>
		<dc:creator>Healthy for the Holidays Blog Tour &#8211; Next Stop : Dr. Mommy Health Tips</dc:creator>
		<pubDate>Wed, 11 Nov 2009 12:41:28 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossquickie.com/blog/?p=218#comment-3321</guid>
		<description>[...] Be sure to visit Scott&#8217;s  site called: Fat Loss Quickie  [...]</description>
		<content:encoded><![CDATA[<p>[...] Be sure to visit Scott&#8217;s  site called: Fat Loss Quickie  [...]</p>
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