<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:dtvmedia="http://participatoryculture.org/RSSModules/dtv/1.0"
	xmlns:media="http://search.yahoo.com/mrss/"
	>
<channel>
	<title>Comments on: What Obstacles Have Stopped Your Fat Loss Progress Dead In Its Tracks?</title>
	<atom:link href="http://fatlossquickie.com/blog/what-obstacles-have-stopped-your-fat-loss-progress-dead-in-its-tracks/feed/" rel="self" type="application/rss+xml" />
	<link>http://fatlossquickie.com/blog/what-obstacles-have-stopped-your-fat-loss-progress-dead-in-its-tracks/</link>
	<description>Sculpting The Body That You Desire and Deserve</description>
	<lastBuildDate>Wed, 08 Feb 2012 21:40:31 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.3</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Tina Tarr</title>
		<link>http://fatlossquickie.com/blog/what-obstacles-have-stopped-your-fat-loss-progress-dead-in-its-tracks/#comment-7415</link>
		<dc:creator>Tina Tarr</dc:creator>
		<pubDate>Mon, 05 Apr 2010 06:10:42 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossquickie.com/blog/?p=505#comment-7415</guid>
		<description>I was so impressed with the videos I sat there and cried. How can we feel sorry for ourself and make excusses when we see such motivated young people as these in this post.  All I can say for me is shame on me and now its time for me to really get on track and at 52 get the lean sexy body I deserve and want.  Its never to late.</description>
		<content:encoded><![CDATA[<p>I was so impressed with the videos I sat there and cried. How can we feel sorry for ourself and make excusses when we see such motivated young people as these in this post.  All I can say for me is shame on me and now its time for me to really get on track and at 52 get the lean sexy body I deserve and want.  Its never to late.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Angela Wills</title>
		<link>http://fatlossquickie.com/blog/what-obstacles-have-stopped-your-fat-loss-progress-dead-in-its-tracks/#comment-7399</link>
		<dc:creator>Angela Wills</dc:creator>
		<pubDate>Sun, 04 Apr 2010 14:36:11 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossquickie.com/blog/?p=505#comment-7399</guid>
		<description>I&#039;d have to say I was doing fantastic with working out for my first four months. Then what stopped me dead in my tracks was family. I was on my own for four months and then family came back and brought their bad eating habits with them. 

It&#039;s really hard to refuse food you know is bad for you but is right in front of you, especially when people are cooking it and feel it&#039;s an insult if you don&#039;t eat it. That family is gone again for a while but they&#039;ll be back (with their bad eating habits) and so I need to be prepare, get really strong and ready to blast that boulder again when it comes!

But the good news is I&#039;m starting my workouts again RIGHT NOW and committing to two per day, one litre of water per day and more fruits and veggies.

Angela</description>
		<content:encoded><![CDATA[<p>I&#8217;d have to say I was doing fantastic with working out for my first four months. Then what stopped me dead in my tracks was family. I was on my own for four months and then family came back and brought their bad eating habits with them. </p>
<p>It&#8217;s really hard to refuse food you know is bad for you but is right in front of you, especially when people are cooking it and feel it&#8217;s an insult if you don&#8217;t eat it. That family is gone again for a while but they&#8217;ll be back (with their bad eating habits) and so I need to be prepare, get really strong and ready to blast that boulder again when it comes!</p>
<p>But the good news is I&#8217;m starting my workouts again RIGHT NOW and committing to two per day, one litre of water per day and more fruits and veggies.</p>
<p>Angela</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cheri</title>
		<link>http://fatlossquickie.com/blog/what-obstacles-have-stopped-your-fat-loss-progress-dead-in-its-tracks/#comment-7260</link>
		<dc:creator>Cheri</dc:creator>
		<pubDate>Thu, 01 Apr 2010 11:56:52 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossquickie.com/blog/?p=505#comment-7260</guid>
		<description>I am so glad to see people finally adressing self limiting behaviors. Too often it is themselves that hold them back from accomplishing things and I honestly have to say I truly get tired of hearing the excuses. Anything can be modified or adjusted and accomplished if it is truly what you want. I have had one knee replacment and need another but that doesn&#039;t stop me. I work around it and am amazed at what I can now do. And my other knee doesn&#039;t bother me as bad as it used to. o figure. Thank you for a great post.</description>
		<content:encoded><![CDATA[<p>I am so glad to see people finally adressing self limiting behaviors. Too often it is themselves that hold them back from accomplishing things and I honestly have to say I truly get tired of hearing the excuses. Anything can be modified or adjusted and accomplished if it is truly what you want. I have had one knee replacment and need another but that doesn&#8217;t stop me. I work around it and am amazed at what I can now do. And my other knee doesn&#8217;t bother me as bad as it used to. o figure. Thank you for a great post.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

