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	<title>Comments on: Xtreme Fat Loss Diet Day 11</title>
	<atom:link href="http://fatlossquickie.com/blog/xtreme-fat-loss-diet-day-11/feed/" rel="self" type="application/rss+xml" />
	<link>http://fatlossquickie.com/blog/xtreme-fat-loss-diet-day-11/</link>
	<description>Sculpting The Body That You Desire and Deserve</description>
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		<title>By: Scott Tousignant</title>
		<link>http://fatlossquickie.com/blog/xtreme-fat-loss-diet-day-11/#comment-9630</link>
		<dc:creator>Scott Tousignant</dc:creator>
		<pubDate>Fri, 21 May 2010 15:28:15 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossquickie.com/blog/?p=718#comment-9630</guid>
		<description>No, not at all. I just want to display the results of the program... not an artificial temporary image. I want to show off my new look that I will continue to improve upon. My 25 day challenge ends on June 2nd, but my beach vacation isn&#039;t until July 3rd so you won&#039;t see beach pictures until then. That gives me an additional 4 weeks to sculpt my body ;)</description>
		<content:encoded><![CDATA[<p>No, not at all. I just want to display the results of the program&#8230; not an artificial temporary image. I want to show off my new look that I will continue to improve upon. My 25 day challenge ends on June 2nd, but my beach vacation isn&#8217;t until July 3rd so you won&#8217;t see beach pictures until then. That gives me an additional 4 weeks to sculpt my body <img src='http://fatlossquickie.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: randy</title>
		<link>http://fatlossquickie.com/blog/xtreme-fat-loss-diet-day-11/#comment-9625</link>
		<dc:creator>randy</dc:creator>
		<pubDate>Fri, 21 May 2010 14:17:11 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossquickie.com/blog/?p=718#comment-9625</guid>
		<description>scott do you plan to do some water manipulation on your last cycle or the week before beach day?</description>
		<content:encoded><![CDATA[<p>scott do you plan to do some water manipulation on your last cycle or the week before beach day?</p>
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		<title>By: Scott Tousignant</title>
		<link>http://fatlossquickie.com/blog/xtreme-fat-loss-diet-day-11/#comment-9619</link>
		<dc:creator>Scott Tousignant</dc:creator>
		<pubDate>Fri, 21 May 2010 12:15:03 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossquickie.com/blog/?p=718#comment-9619</guid>
		<description>It&#039;s been a really interesting experience for me Elsa... the first week I was just like you, looking better on the fast and shake days. The second 5 day cycle I looked better on the food days. That&#039;s probably why I was frustrated during the second cycle. I thought if I didn&#039;t look good on the fast and shake days I would be in big trouble on the food and cheat days.

Now for this third cycle my results are reflecting the first cycle so far.

I&#039;m on the 3rd shake day right now and really loving what I see in the mirror.</description>
		<content:encoded><![CDATA[<p>It&#8217;s been a really interesting experience for me Elsa&#8230; the first week I was just like you, looking better on the fast and shake days. The second 5 day cycle I looked better on the food days. That&#8217;s probably why I was frustrated during the second cycle. I thought if I didn&#8217;t look good on the fast and shake days I would be in big trouble on the food and cheat days.</p>
<p>Now for this third cycle my results are reflecting the first cycle so far.</p>
<p>I&#8217;m on the 3rd shake day right now and really loving what I see in the mirror.</p>
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	<item>
		<title>By: Scott Tousignant</title>
		<link>http://fatlossquickie.com/blog/xtreme-fat-loss-diet-day-11/#comment-9618</link>
		<dc:creator>Scott Tousignant</dc:creator>
		<pubDate>Fri, 21 May 2010 12:13:03 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossquickie.com/blog/?p=718#comment-9618</guid>
		<description>I know... it&#039;s pretty crazy! I haven&#039;t eaten this much junk food in ages ;)</description>
		<content:encoded><![CDATA[<p>I know&#8230; it&#8217;s pretty crazy! I haven&#8217;t eaten this much junk food in ages <img src='http://fatlossquickie.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Elsa</title>
		<link>http://fatlossquickie.com/blog/xtreme-fat-loss-diet-day-11/#comment-9605</link>
		<dc:creator>Elsa</dc:creator>
		<pubDate>Fri, 21 May 2010 03:28:56 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossquickie.com/blog/?p=718#comment-9605</guid>
		<description>Everytime I eat a solid meal for my meals during my cheat, mod carb days and the protein days, my stomach always looks bloated and fat even though I don&#039;t eat till I&#039;m full.  And on the fast and shake days my stomach looks flat and much leaner.  Go figure!</description>
		<content:encoded><![CDATA[<p>Everytime I eat a solid meal for my meals during my cheat, mod carb days and the protein days, my stomach always looks bloated and fat even though I don&#8217;t eat till I&#8217;m full.  And on the fast and shake days my stomach looks flat and much leaner.  Go figure!</p>
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		<title>By: randy</title>
		<link>http://fatlossquickie.com/blog/xtreme-fat-loss-diet-day-11/#comment-9588</link>
		<dc:creator>randy</dc:creator>
		<pubDate>Thu, 20 May 2010 22:54:57 +0000</pubDate>
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		<description>just the same, there are days when you wake up and your like &quot;wow im ripped&quot; and then you eat breakfasts and your fat again haha.</description>
		<content:encoded><![CDATA[<p>just the same, there are days when you wake up and your like &#8220;wow im ripped&#8221; and then you eat breakfasts and your fat again haha.</p>
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	<item>
		<title>By: Michelle</title>
		<link>http://fatlossquickie.com/blog/xtreme-fat-loss-diet-day-11/#comment-9579</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Thu, 20 May 2010 20:26:05 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossquickie.com/blog/?p=718#comment-9579</guid>
		<description>WOW, Scott, that&#039;s awesome.   I still have a few days before I plan to start this diet plan, but now I&#039;m tempted to move up my start date.  Totally inspiring.

Hard to believe what you&#039;re eating and still getting sculpted!!!   Thanks so much for documenting your journey.  I can&#039;t wait to start mine!</description>
		<content:encoded><![CDATA[<p>WOW, Scott, that&#8217;s awesome.   I still have a few days before I plan to start this diet plan, but now I&#8217;m tempted to move up my start date.  Totally inspiring.</p>
<p>Hard to believe what you&#8217;re eating and still getting sculpted!!!   Thanks so much for documenting your journey.  I can&#8217;t wait to start mine!</p>
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		<title>By: Tuplad</title>
		<link>http://fatlossquickie.com/blog/xtreme-fat-loss-diet-day-11/#comment-9576</link>
		<dc:creator>Tuplad</dc:creator>
		<pubDate>Thu, 20 May 2010 17:29:09 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossquickie.com/blog/?p=718#comment-9576</guid>
		<description>You go boy! Downloaded the program a couple of days ago, I&#039;m thrilled! Going to try it out as soon as I&#039;ve figured out how to make these smoothies (deluxe edition). Also, I find the recipes impossible as I have never even heard of half of the products. Might also be because I live in Belgium and the supermarkets are totally different.</description>
		<content:encoded><![CDATA[<p>You go boy! Downloaded the program a couple of days ago, I&#8217;m thrilled! Going to try it out as soon as I&#8217;ve figured out how to make these smoothies (deluxe edition). Also, I find the recipes impossible as I have never even heard of half of the products. Might also be because I live in Belgium and the supermarkets are totally different.</p>
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