Comments on: Xtreme Fat Loss Diet Day 17 http://fatlossquickie.com/blog/xtreme-fat-loss-diet-day-17/ Sculpting The Body That You Desire and Deserve Tue, 07 Feb 2012 10:20:50 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: Justin http://fatlossquickie.com/blog/xtreme-fat-loss-diet-day-17/#comment-11592 Justin Wed, 16 Jun 2010 14:53:33 +0000 http://fatlossquickie.com/blog/?p=765#comment-11592 Hey Scott, I've gotta say I felt the same exact way about my cheat day yesturday. I'm 16 and ate even significantly more junk than u on my cheat day and it feels like I take a step backwards on cheat day because of what the mirror reveals this morning on fast day. But we'll see what happens. Hey Scott, I’ve gotta say I felt the same exact way about my cheat day yesturday. I’m 16 and ate even significantly more junk than u on my cheat day and it feels like I take a step backwards on cheat day because of what the mirror reveals this morning on fast day. But we’ll see what happens.

]]> By: Scott Tousignant http://fatlossquickie.com/blog/xtreme-fat-loss-diet-day-17/#comment-10005 Scott Tousignant Thu, 27 May 2010 12:18:22 +0000 http://fatlossquickie.com/blog/?p=765#comment-10005 After I complete my 5th cycle I'll be going right back to the <a href="http://www.burnoffthefat.com" rel="nofollow">Burn The Fat, Feed The Muscle Program</a>. I don't plan on extending it another cycle, even without the workouts. Joel mentioned to me that at the most you could do one extra cycle... after that you hit a point of diminishing returns. I'll be continuing to post my pictures each week leading up to my July 3rd beach vacation to show my continued progress. After I complete my 5th cycle I’ll be going right back to the Burn The Fat, Feed The Muscle Program. I don’t plan on extending it another cycle, even without the workouts.

Joel mentioned to me that at the most you could do one extra cycle… after that you hit a point of diminishing returns.

I’ll be continuing to post my pictures each week leading up to my July 3rd beach vacation to show my continued progress.

]]> By: randy http://fatlossquickie.com/blog/xtreme-fat-loss-diet-day-17/#comment-9969 randy Thu, 27 May 2010 03:37:45 +0000 http://fatlossquickie.com/blog/?p=765#comment-9969 hey scott! good for ya, by the way in your opinion. what if you did another 2 cycles of the diet. i mean nutrition only. you dont have to workout everyday. For example doing your quickie fatloss workouts but still staying the course of the cheat,fast,shake,mod carb,depletion do you think you could still get pretty good results? hey scott! good for ya, by the way in your opinion. what if you did another 2 cycles of the diet. i mean nutrition only. you dont have to workout everyday. For example doing your quickie fatloss workouts but still staying the course of the cheat,fast,shake,mod carb,depletion do you think you could still get pretty good results?

]]> By: Scott Tousignant http://fatlossquickie.com/blog/xtreme-fat-loss-diet-day-17/#comment-9961 Scott Tousignant Wed, 26 May 2010 23:46:08 +0000 http://fatlossquickie.com/blog/?p=765#comment-9961 Awesome Johnny! I started at 11% and yes it's definitely a lot harder to shed this last bit of stubborn fat... no doubt about it. Awesome Johnny! I started at 11% and yes it’s definitely a lot harder to shed this last bit of stubborn fat… no doubt about it.

]]> By: Johnny Stiles http://fatlossquickie.com/blog/xtreme-fat-loss-diet-day-17/#comment-9960 Johnny Stiles Wed, 26 May 2010 23:28:39 +0000 http://fatlossquickie.com/blog/?p=765#comment-9960 Hey Scott congratulations on making it this far. I am going to be starting the xfld myself in a couple days. Your progress has greatly motivated me to do this program. I was just wondering though, what body fat percentage were you at before starting this program. I guess the leaner you are the less you will lose, on any program, right? Anyways I wish you luck on completing these last two cycles, your results have been amazing. Hey Scott congratulations on making it this far. I am going to be starting the xfld myself in a couple days. Your progress has greatly motivated me to do this program. I was just wondering though, what body fat percentage were you at before starting this program. I guess the leaner you are the less you will lose, on any program, right? Anyways I wish you luck on completing these last two cycles, your results have been amazing.

]]> By: Scott Tousignant http://fatlossquickie.com/blog/xtreme-fat-loss-diet-day-17/#comment-9953 Scott Tousignant Wed, 26 May 2010 19:22:11 +0000 http://fatlossquickie.com/blog/?p=765#comment-9953 It's definitely a lot of water... remember that I worked out 3 times this day and it's 90 degrees out, so a lot of it was sweated out ;) Sure I was in the bathroom a bit more than normal... but not too much. It’s definitely a lot of water… remember that I worked out 3 times this day and it’s 90 degrees out, so a lot of it was sweated out ;)

Sure I was in the bathroom a bit more than normal… but not too much.

]]> By: Steven King http://fatlossquickie.com/blog/xtreme-fat-loss-diet-day-17/#comment-9949 Steven King Wed, 26 May 2010 18:16:05 +0000 http://fatlossquickie.com/blog/?p=765#comment-9949 How on earth can anyone drink 18 glasses of water in a day and not "stay" in the bathroom? Just curious as I would love to increase my water consumption but can't stay chained to the ole throne 24-7. How on earth can anyone drink 18 glasses of water in a day and not “stay” in the bathroom? Just curious as I would love to increase my water consumption but can’t stay chained to the ole throne 24-7.

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