Comments on: Your Fat Loss Potential and a Swift Kick In The Butt http://fatlossquickie.com/blog/your-fat-loss-potential-and-a-swift-kick-in-the-butt/ Sculpting The Body That You Desire and Deserve Wed, 08 Feb 2012 21:40:31 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: Suzette http://fatlossquickie.com/blog/your-fat-loss-potential-and-a-swift-kick-in-the-butt/#comment-9865 Suzette Tue, 25 May 2010 17:52:21 +0000 http://fatlossquickie.com/blog/?p=343#comment-9865 love this article and movie clip. It came to me at the right time...even months after you had posted it! love this article and movie clip. It came to me at the right time…even months after you had posted it!

]]> By: Danielle http://fatlossquickie.com/blog/your-fat-loss-potential-and-a-swift-kick-in-the-butt/#comment-6210 Danielle Wed, 03 Mar 2010 18:16:11 +0000 http://fatlossquickie.com/blog/?p=343#comment-6210 Scott, This is such a great movie clip and you picked out things that I really needed to hear! I have had this post up in my browser for days now so I could review it often! Thanks! Scott, This is such a great movie clip and you picked out things that I really needed to hear! I have had this post up in my browser for days now so I could review it often! Thanks!

]]> By: Patti http://fatlossquickie.com/blog/your-fat-loss-potential-and-a-swift-kick-in-the-butt/#comment-5675 Patti Mon, 15 Feb 2010 22:40:31 +0000 http://fatlossquickie.com/blog/?p=343#comment-5675 Hey Scott! I started walking again to add cardio to my Quickies and guess what? This is the first time in YEARS that I've started up my walking program WITHOUT getting out of breath or feeling clumsy! I walked ALL the hills around my neighborhood without a problem and stayed out there for 90 minutes! :D I credit you and my Quickies for that! I don't know if you or anyone reading this has ever experienced the "slug-to-exercise-to-slug-to-exercise" thing, but whenever I slack off during the winter and then start up walking again in the spring, I always feel out of shape, sloppy, and, weird as it may seem, really really clumsy. You know, like I forgot how to walk. Well, this winter I stuck with my Quickies and I took off like I'd never quit! Thanks Scott! I'm thinking all that muscle building and balancing has helped me tremendously. I'll tell you what; if you're reading this and you don't think doing 10 minutes a day of free weights is going to make a difference in your life, you are sadly mistaken. I may not be as slim as I'd like to be right now, but because I'm doing my Quickies, I feel strong and I can walk with strength, confidence, and incredible balance. I can't wait to get back on my bike when the weather's nice to see how I do! Yippee! Hey Scott!

I started walking again to add cardio to my Quickies and guess what? This is the first time in YEARS that I’ve started up my walking program WITHOUT getting out of breath or feeling clumsy! I walked ALL the hills around my neighborhood without a problem and stayed out there for 90 minutes! :D

I credit you and my Quickies for that! I don’t know if you or anyone reading this has ever experienced the “slug-to-exercise-to-slug-to-exercise” thing, but whenever I slack off during the winter and then start up walking again in the spring, I always feel out of shape, sloppy, and, weird as it may seem, really really clumsy. You know, like I forgot how to walk.

Well, this winter I stuck with my Quickies and I took off like I’d never quit! Thanks Scott! I’m thinking all that muscle building and balancing has helped me tremendously.

I’ll tell you what; if you’re reading this and you don’t think doing 10 minutes a day of free weights is going to make a difference in your life, you are sadly mistaken.

I may not be as slim as I’d like to be right now, but because I’m doing my Quickies, I feel strong and I can walk with strength, confidence, and incredible balance.

I can’t wait to get back on my bike when the weather’s nice to see how I do! Yippee!

]]> By: mantle http://fatlossquickie.com/blog/your-fat-loss-potential-and-a-swift-kick-in-the-butt/#comment-5625 mantle Sat, 13 Feb 2010 23:46:08 +0000 http://fatlossquickie.com/blog/?p=343#comment-5625 Had to post again- after reading this this morning I had such a great today!! Take it to heart and always move forward-fast or slow-just move forward!! Had to post again- after reading this this morning I had such a great today!! Take it to heart and always move forward-fast or slow-just move forward!!

]]> By: mantle http://fatlossquickie.com/blog/your-fat-loss-potential-and-a-swift-kick-in-the-butt/#comment-5590 mantle Sat, 13 Feb 2010 14:51:35 +0000 http://fatlossquickie.com/blog/?p=343#comment-5590 WOW!!! That hit me like a truck. Who knew Rocky could make you think deep! I used to think there is a reason for everything----I guess now it should be there's a reason Im doing this!! thanks great post --the best you've ever had on here. WOW!!! That hit me like a truck. Who knew Rocky could make you think deep! I used to think there is a reason for everything—-I guess now it should be there’s a reason Im doing this!!

thanks great post –the best you’ve ever had on here.

]]> By: Janice http://fatlossquickie.com/blog/your-fat-loss-potential-and-a-swift-kick-in-the-butt/#comment-5587 Janice Sat, 13 Feb 2010 12:58:04 +0000 http://fatlossquickie.com/blog/?p=343#comment-5587 Needed this kick in the butt!! More often than not, we do not even realize that we are sabotaging ourselves! Thanks Scott for this very inspiring post & video. Take care. Needed this kick in the butt!! More often than not, we do not even realize that we are sabotaging ourselves! Thanks Scott for this very inspiring post & video.

Take care.

]]> By: SYLVIA http://fatlossquickie.com/blog/your-fat-loss-potential-and-a-swift-kick-in-the-butt/#comment-5572 SYLVIA Sat, 13 Feb 2010 04:00:11 +0000 http://fatlossquickie.com/blog/?p=343#comment-5572 I liked this post so much I shared it with my Facebook friends. Your words ring so true, Scott. They are a great reminder of who we are and what we should stand for. This is very inspiring and came at the right moment for us. My daughter and I are finishing our fourth week of a 12-week challenge. Your post has put an extra kick on our efforts. Thank you. I liked this post so much I shared it with my Facebook friends.
Your words ring so true, Scott. They are a great reminder of who we are and what we should stand for. This is very inspiring and came at the right moment for us.

My daughter and I are finishing our fourth week of a 12-week challenge. Your post
has put an extra kick on our efforts.

Thank you.

]]> By: uberVU - social comments http://fatlossquickie.com/blog/your-fat-loss-potential-and-a-swift-kick-in-the-butt/#comment-5567 uberVU - social comments Sat, 13 Feb 2010 02:37:35 +0000 http://fatlossquickie.com/blog/?p=343#comment-5567 <strong>Social comments and analytics for this post...</strong> This post was mentioned on Twitter by FatLossQuickie: @CoachDeb I completed my blog post for the day and you are mentioned in it http://bit.ly/cPj5Vp... Social comments and analytics for this post…

This post was mentioned on Twitter by FatLossQuickie: @CoachDeb I completed my blog post for the day and you are mentioned in it http://bit.ly/cPj5Vp…

]]> By: Patti http://fatlossquickie.com/blog/your-fat-loss-potential-and-a-swift-kick-in-the-butt/#comment-5565 Patti Sat, 13 Feb 2010 01:32:56 +0000 http://fatlossquickie.com/blog/?p=343#comment-5565 I REALLY enjoyed this little kick in the butt today, Scott! Oh Wise One, Rocky. The last two days have been a real bear for me. After watching the video and reading your post, I got up and did some of my favorite free weight exercises just to stretch out and feel good. This new motivational speaker, Rocky Balboa, is really something. Ha Ha!!! Seriously, thanks for the kick in the butt. My brain sometimes knows these things, but my heart needs to be reminded. Thanks! I REALLY enjoyed this little kick in the butt today, Scott! Oh Wise One, Rocky. The last two days have been a real bear for me. After watching the video and reading your post, I got up and did some of my favorite free weight exercises just to stretch out and feel good. This new motivational speaker, Rocky Balboa, is really something. Ha Ha!!!

Seriously, thanks for the kick in the butt. My brain sometimes knows these things, but my heart needs to be reminded. Thanks!

]]> By: Scott Tousignant http://fatlossquickie.com/blog/your-fat-loss-potential-and-a-swift-kick-in-the-butt/#comment-5563 Scott Tousignant Sat, 13 Feb 2010 00:12:05 +0000 http://fatlossquickie.com/blog/?p=343#comment-5563 So true. Psycho Cybernetics is definitely one of the all time greats. So true. Psycho Cybernetics is definitely one of the all time greats.

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