"Introducing The Fast, Fun Home Office Fitness Experience That Will Quickly Transform You Into The Super-Focused, Highly Productive, Beautiful Person
You Really Are!"
"If a Busy Work-at-Home-Mom Of Two Young Kids
Who Has Had a C-Section and a Stressed, Depressed, and Bankrupt Work-At-Home-Dad Can Overcome Their Challenges To Achieve Flat Tummies
...So Can YOU!"
Scott and Angie Know What It Takes |
From: The Home Office of Scott Tousignant, BHK
Dear Busy Friend,
Being a work at home mom and a work at home dad has been a blessing for my wife Angie and I. We get to set our own hours, be with our children whenever we please, we never miss out on their school plays, we don't have to deal with traffic jams, and we don't have to worry about layoffs.
But being a WAHM and WAHD isn't always as glamorous as people make it out to be...
There Is A Dark Side To Working At Home!
My first year of working at home I put on 35 pounds of fat. That may not seem like much but that 35 pounds of ugly and unwanted body fat nearly destroyed my business, family, and life.
It zapped my energy, made me moody, and robbed me of my self confidence.
There's nothing worse than having the opportunity to play with your children, but being too tired to keep up with them or too achy to get involved.
As I spoke with my fellow WAHM's and WAHD's I discovered that I wasn't the only one that put on weight. In fact gaining 30 pounds during the first year of working at home was the norm.
3 Questions That Reveal Why
Working At Home Makes You Fat
A research group led by Donna M. Gates. Ed.D., R.N., of University of Cincinnati measured the effects of excess weight and obesity on workplace productivity. To no surprise, the more overweight an individual is, the less productive they become. Excess weight caused limitations in performing job tasks and completing work in the expected time. This could be related to difficulty moving because of increased body size or weight, or because of an increased rate of pain problems due to other maladies such as arthritis. Excess weight also has an effect on lost work time due to health related issues. 
Do You Sit On Your Butt In Front Of The Computer For Four Hours? This lack of physical activity has brought your metabolism to a screeching halt. If you don't use it... you lose it! I'm talking about your precious muscle mass and bone density. As you are sitting there in your chair your muscle is literally wasting away. Not only is this making you soft and mushy, but it's a major contributor to slowing your metabolism. Do you feel like your metabolism could use a little boost?
Is Access To Food Just a Few Steps Away? At any time during the day can you get up and grab yourself a snack or meal. Since you are a busy WAHM or WAHD, convenience food that comes in a box or bag is usually the quickest choice. Chances are pretty good that these food choices are not the greatest.
What do you have stashed in your desk drawer? Is there a bag of M&M's hiding in there? When you are sitting at your computer it's so easy to continually munch away without even realizing that you have polished off the entire bag. Have you experienced this form of 'mindless eating'?
Do You Experience Feelings Of Stress From The Demands Of Running Your Business? Juggling your day to day business tasks along with the needs of your family can place a significant amount of stress on you. When you are under stress your body releases hormones that cause you to hold onto fat. Have you noticed that it's become increasingly easier to gain weight, yet more difficult to take it off?
Weight Gain Is Zapping Your Productivity
and Costing You Time... The One Resource
That You Can Never Get Back
When you look at things from your work at home perspective, the more time that you spend in front of the computer throughout the day, the more distractions that seem to present themselves. It's incredibly difficult to stay focused for extended periods of time.
If you're like me, after an hour at my desk I'm easily distracted. In fact I find myself looking for distractions. I'll frequently check my email, see what's going on in various social networking sites, check Instant Messaging to see who's online, or flip on the television. Even worse, my wife Angie is a WAHM so we're both home and distracting each other after an hour of working.
Most of these distractions are time wasters that are significantly reducing your productivity. If you put in an 8 hour work day you would be lucky if 6 of those hours were spent actually being productive. How often are you distracted throughout the day? Can you see how it's efficting your business and precious family time?
What Price Is Your Family Paying
For Your Poor Choices?
Is Your Family Suffering Because Of Your Home Business and Weight Gain? While trying to get my online home business making money I would spend close to 16 hours a day on my butt in front of the computer. Not only was this making me fat, but it was also taking away from my precious family time.
One of the most important reasons for starting a home business is for the FREEDOM to spend more time with your family yet in many cases the very opposite occurs.
At the end of the day do you spend time trying to justify and convincing yourself that once you get your home business up off the ground and generating a substantial income you'll have all the time in the world to spend with your family? But how long will it take to get there and what's the price for putting your family and life on hold?
I'll never forget my first product launch. I basically locked myself in the basement for 3 months in order to get my ebook complete and website set up. During that time I lived off of Snickers bars and high caffeine sports drinks loaded with calories. I thought those things would give me a boost in energy, but I would always end up hitting the wall with the caffeine coma.
I kept thinking that it was all going to be worth it, but it wasn't. The weight gain and missing out on precious time with my family was a cost not worth spending.
Studies Show That Your Weight Gain
Could Be Costing Your Family $30,000
Research consistently reveals that women are paying a steep price for gaining weight. A fifteen year study by Rebecca Glauber found that a 1 percent increase in women's BMI lead to a .6 percent decrease in future family income. That may not seem like much, but those numbers really add up with the more weight that you gain. If you were to gain 60 pounds it would result in a 30 percent difference in future family income between your family and a family where the mother is at a healthier weight.
When you crunch the numbers, if a healthier mom weighed 60 pounds less than you and her future family income was $100,000 your family future income would be $70,000. What could your family do with that extra 30 grand?
Is Lack Of Time and Consistency Preventing You From
Staying On Target and Maintaining Healthy Habits?
By now you should realize that releasing some excess weight will have a very positive impact on your business and family. Chances are pretty good that you've tried to do something about losing weight and improving your health in the past, but you just haven't been able to stick with it. You agree right?
Have you ever told yourself that you are finally ready to make your health a priority in your life, only to find that other things come up and take priority over your health? Obviously your health is not as high a priority in your mind as it should be.
The problem is that you are trying to do this alone and you've got zero accountability. After all, if you make a promise or commitment to yourself it's very easy to break.
Plus there's the #1 Excuse why you haven't been consistent with fitness programs in the past. In order to lose weight you need to eat better and exercise. But who has time to exercise?
Based on my surveys and conversations with work at home moms, many of them find that the time it takes to put on their make-up and do their hair to look presentable at the gym followed by having to reapply it all after the workout is enough to deter them from following a fitness program.
Spending hours in the gym and sacrificing quality family time in order to flatten our stomach is simply not an option for Angie and I. There is just too much going on between our work at home businesses and our family life to waste precious time in the gym.
But what if there was a practical solution for WAHM's and WAHD's to help you lose weight, increase your energy, and increase your productivity in just minutes a day without having to leave the comfort of your home office? Keep reading to discover the solution that you've been looking for.
You Don't Need To Waste Hours In The Gym Or
Use Expensive and Fancy Equipment To Lose Weight!
If Angie and I were to reclaim our health and vitality, we needed to come up with a solution that allowed us to burn fat in the quickest time possible so we could get on with our work day and spend more time with our family. In another study conducted by Jo Coulson, Research Associate in the University's Department of Exercise, Nutrition and Health Sciences, the results proved that people's mood significantly improved after exercising in the workplace. Coulson states, "Critically, workers performed significantly better on exercise days and across all three areas we measured, known as mental-interpersonal, output and time demands." The researchers found from the focus groups that people who built exercise into their workday experienced positive spin-offs. Exercise helped re-energize and improve concentration, made people feel calmer and particularly assisted with problem solving. Networking opportunities also seemed to thrive.
Based on the requests and feedback from our loyal and valued followers, we were not alone in the desire to find a fitness program that promoted balance in our lives. We recognize that you don't want to waste your time counting calories and you don't want to spend hours in gym.
As I sat in my home office and stared at the 6 x 4 feet of open space I thought to myself... "There's no reason why I can't do a great workout in this limited amount of space." I was already sitting on a stability ball at my desk to promote core strength and help my lower back feel better, so why not incorporate the ball into a workout.
Using nothing more than the stability ball, my own body weight, and a few dumbbells I began to use myself as a guinea pig and experiment with some quick workouts. To my astonishment I discovered that the shorter the workouts became, the better results I achieved.
In as little as 6 minutes I was able to crank up my metabolism! Even better was the results that carried over into my business and family life.
You Can Easily Experience These Benefits From
Fast and Fun Home Office Workouts...
Increased Income - A study conducted by Jay Zagorsky, research scientist at Ohio State University's Center for Human Resource Research, found that when women reduced their body mass index (BMI) by 10 points their income increased on average by nearly $12,000. The results for men were not quite as high but still showed an average increase of nearly $5,000.
In addition to the increase in family and personal income with reducing your body fat, the government has been stepping up and offering tax incentives for families who get active. It definitely pays to be fit.
Increase Your Productivity Throughout The Day - Studies conducted by lead researcher Jim McKenna, Ph.D revealed that an individuals quality of work, mental performance and time management consistently and significantly improve on days when they incorporate workplace exercise into their day. These improvements include
Improve Your Focus - After 60-90 minutes in front of the computer you must experience some lack in focus. A fast and fun Fat Loss Quickie break is exactly what you need to clear your mind, get the blood pumping through your veins and oxygen flowing to your brain.
Increase You Energy - Start your day off right and increase your energy with a Quickie cardio session. Then mid day when you typically experience a lull, the Quickie home office workout will provide you with the boost to carry you through the rest of the day.
Just think of what that increased energy will do for your business as well as your family life. You'll have the energy to be more active with your kids and enjoy many other activities that you have been avoiding because of fatigue.
Not only will you be increasing the amount of time that you are able to spend with your family as a result of your fast and fun home office workouts, but you'll also be improving the quality of time that you are spending with your family.
Boost Your Metabolism - Fat Loss Quickie Home Office Cardio Sessions and Workouts are designed to crank up your metabolism all day long. You will be burning more calories throughout the day while you are working as well as while you sleep.
Look and feel sexier - Vanity is a big driving force for me. I like to look great and I love to feel sexy. When I feel attractive I carry myself different, I speak with heart and passion, and frankly, the better I look, the more opportunities present themselves in all areas of life.
Boost your confidence - With increased energy and productivity plus your new desirable body, you will experience a major boost in confidence. This confidence will carry over in all areas of your life in a very positive way.
The benefits of fast and fun home office workouts are almost limitless and will impact all areas of your life.
The Practical Fitness Solution
For WAHM's and WAHD's
I understand that you are busy and how much you value your family time. But you can't continue to use the 'lack of time' excuse for putting off your health and vitality.
Now, it doesn't matter how busy you are. You never have to neglect your body again. You can have a flat stomach in just minutes a day and you never have to leave the comfort of your home office. After all, I'm sure you can always find a mere six to fifteen minutes to squeeze in a fun, little quickie, right?
This is so much more than just a workout program. It truly is an experience. It's like having me as your virtual personal trainer taking you by the hand and guiding you step by step to fat loss success all day long.
Please take a moment to watch this short video because I'll be showing you just how little space and how little equipment is required in order to transform your body, business, and life...
Here's What You Get With Me As Your
Virtual Personal Trainer and The
Fat Loss Quickie Experience...
5 Unique Fat Loss Quickie Home Office Workout Videos Each Month
Follow along with me as we crank up your metabolism and skyrocket our productivity with these fast and fun home office workouts. The videos are viewed on your computer right there in your office where you will be performing the workout.
Very little space is required as well as very little equipment. All that's required is approximately five feet by four feet of space, a stability ball, a few dumbbells, a skipping rope, and your own body weight.
Your workout will be done before you know it maximizing your time and making your body more efficient at burning fat. In approximately 10 minutes your body will be primed to burn fat all day long and provide you with the energy and focus to perform at your absolute best no matter what task you are faced with throughout the day.
Here's an example of a fun exercise that works your butt, the back of your thighs, and your abs...
5 Unique Fat Loss Quickie Home Office Cardio Videos Each Month
Elevate your heart rate, work up a sweat, and rev up your metabolic furnace in 10 minutes or less with the Fat Loss Quickie cardio sessions. This is time optimization at it's best. More and more studies are revealing the incredible benefits of quick and intense cardio workouts.
After completing a Fat Loss Quickie home office cardio session you will experience a wonderful boost in energy that will carry over to your workday, provide you with the stamina to keep up with your kids, as well as improve your focus so you can become more productive throughout the remainder of your day.
Frequent Nutrition Tips and Meal Suggestion Videos Each Month
There's no better way for you to discover effective nutrition strategies than to go behind the scenes and see how we eat in the Fat Loss Quickie household.
We capture our favorite healthy meals on video and share them with you. Both Angie and I have flattened our tummies without the need to follow strict starvation diets and without counting calories. We still get to eat the foods that we enjoy and never feel deprived.
Here's one of my favorite quickie breakfast meals...
Access To The Fat Loss Quickie Club - Support Community
This is the ultimate in accountability and your solution for staying on target with your goals and forming healthy habits for life. The Fat Loss Quickie Experience Club is a kick butt social support community where you can share your goals, challenges, successes, and gain some personal attention to help make your workouts as effective as they could possibly be.
You are no longer alone in your journey to becoming the BEST YOU, YOU CAN BE! Fat Loss Quickie Club members support each other by tweeting or Instant Messaging each other to get your butt over to the site for a Fat Loss Quickie session.
I'm at your service all day long within The Fat Loss Quickie Club. If you are thinking about giving into temptations or just need a little pep talk to boost your motivation, you can count on me to be there for you. Like I said, the Fat Loss Quickie Experience is like having me as your personal trainer all day long. By harnessing the power the Fat Loss Quickie Club support community and various social media platforms like Twitter and Ustream, absolutely nothing will get in the way of you and your goals.
The Fat Loss Quickie Club is also a great place to network with other like-minded people who are achieving success in business, fitness, and life. Working together as a group and sharing resources is one amazing way to help you achieve your goals much faster.
Daily Motivational Quickie Audio
Each day you will receive a quickie 1-5 minute motivational audio designed to inspire you to take action toward your fitness, business, and life goals.
Daily Group Accountability Calls and Open Mic
Every day I open up my phone line and make myself available to you for 30 minutes. You'll join your fellow Fat Loss Quickie Members on this group accountability call and use the time to either have us hold you accountable to your goals, ask questions, share a victory, or network among your peers. This is a great opportunity to let us know that you've been on track with your fitness, business, and life goals as well as share any challenges that you need help overcoming.
Fat Loss Quickie Home Office Fitness Transformation Contest
"Skyrocket Your Motivation, Boost Your Confidence, While
Transforming Your Fitness, Business and Life"
Win Amazing Prizes Every 21 Days with the Fat Loss Quickie Home Office Transformation Contest. I challenge you to transform your fitness, business, and live during the next 84 days. The Fat Loss Quickie program is all about balance.
You will be setting and achieving fitness goals, business, goals, and life goals. The major benefit of the Fat Loss Quickie program is to help you get more done in less time with your business, so you can spend more time with your family and do the things that you really enjoy in life.
Every 21 days I will reward the person who achieves the greatest success in fitness, business, and life, and who does an outstanding job supporting their fellow Fat Loss Quickie members, with an incredible prize package. This incentive could be that extra boost in motivation that gets you to completely follow through with your goals.
The complete details of the Fat Loss Quickie Home Office Fitness Transformation Contest can be found here. One of the amazing grand prizes is a ticket to NAMS 3. Plus I will be awarding one of the Top 10 Fat Loss Quickie Home Office Fitness Transformation Contestants with $500 in cold hard cash from the stage at NAMS 3.
It's this transformation and creation of an UNSTOPPABLE mindset that leads to success for life.
After completing the Fat Loss Quickie Home Office Fitness Transformation Contest you will shout out with confidence, "I AM UNSTOPPABLE", and you will believe it with every ounce of your being.
You will walk around with the attitude of being UNSTOPPABLE. You will know with absolute certainty that nothing will get in the way of you and your goals.
Take a moment and think of just how great that would feel. It's pretty awesome isn't it?
Special Bonus #1 - 30 Day Meal Plan ($39.95 Value)
Registered Dietitian Jayson Hunter provides you with an easy to follow and very tasty 30 day meal plan with fantastic recipes and a shopping list to make things even easier on you. Also included is a vegetarian meal plan.
This 30 day done for you meal plan is totally in alignment with the way that Angie and I have eaten in order to achieve flat tummies and boat loads of energy. It seriously doesn't get any easier than this to stick with your diet.
Special Bonus #2 - The Change Series Movie ($29.95 Value)
The Change Series is a motivational movie featuring 25 of the top success experts from all corners of the Earth, revealing their top 10 strategies for embracing 'positive change' and creating the life of your dreams. The Change Series is the perfect compliment to the Fat Loss Quickie Experience as it will take your motivation to a level very few are ever capable of achieving.
The Change Series consist of 11 short films which is another reason why it's such a great compliment to the Fat Loss Quickie Experience. Quick motivational videos to compliment your quick workouts and quick cardio sessions.
This bonus alone is worth the price of admission for your first month of the Fat Loss Quickie Experience. Here's the trailer from The Change Series...
Special Bonus #3 - Four Unstoppable Fat Loss Motivational Audios each month ($47 Value)Master your mindset and blast through any obstacle or challenge that presents itself along the way. Set backs and self sabotage will now become a thing of the past. Prepare to become Unstoppable!
Each week I will provide you with a motivational audio to inspire you in achieving fat loss success. In these audios you will here from the worlds best fat loss experts as well as regular people who have achieved extraordinary fat loss success.
Here's a short video that includes some clips from the Unstoppable Fat Loss motivational audios. Listen in as Dr. Joe Vitale, Tom Venuto, Clark Bartram, Dax Moy, Jon Benson, and some incredible fat loss success stories share how creating an unstoppable mindset is the key to transforming your body and life.
Here's what one of our satisfied customers Vanessa had to say after listening to these motivating and inspiring audios...
Check out Sarah demonstrating an 'Unstoppable Mindset' in action with her "Yes Attitude"...
One golden nugget from each audio can lead to a major revelation. Check out what Sarah and Suzzette have to say and how their mindset has shifted...
I'm going to let you in on my #1 Secret to fitness success. I stumbbled across this secret a couple of years ago when I used to set my alarm for 4:30am so I could get up and go for a walk before I got started with my work day. I found myself hitting the snooze button and skipping my workouts frequently (I'm sure you've been there right?). Plus it was the middle of winter here in Canada and my bed felt so warm and cozy. I am 100% committed to your success. I am right there by your side to guide you along the way. I want nothing more than to see you acheiving your full potential in all areas of your life. You will not find another program like Fat Loss Quickie anywhere. This program was designed specifically for you the work at home mom's and dad's. It's like having me as your personal trainer 24 hours a day, 7 days a week. But you won't have to pay my personal trainer rates. Not even close! Allow me to prove to you that the Fat Loss Quickie Experience is exactly what you've been looking for to help you burn fat during your hectic schedule. The Fat Loss Quickie Club is a monthly membership. Every 30 days you will be charged $19.95 for as long as you decide to remain an active member of this incredible community. You may cancel at any time with absolutely no hassles. Are you ready to transform your fitness, business, and life during the next 90 days? Make a committment to yourself to incorporate quick home office fitness into your workday for the next 3 months and experience a balanced lifestyle approach that suits your hectic schedule. I love to reward dedicated action takers like you who understand the value of placing your health as the #1 priority in your life. When you select the Fat Loss Quickie 6 month membership option you will receive six months for the price of four. That means you get two months for FREE! Yes Scott! Please accept my enrollment into the Fat Loss Quickie Experience today so I can immediately begin to burn fat in the comfort of my home office. I understand that the Fat Loss Quickie Experience is a digitally delivered program that I will receive via email. I understand that for the low one-time investment I will receiving the following from The Fat Loss Quickie Experience... If you have any questions at all please do not hesitate to contact me on Twitter at www.FatLossTwitter.com or email me at fatlossquickie @gmail.com You risk absolutely nothing when you join the Fat Loss Quickie Experience with our 100% money back guarantee. You have nothing to lose and everything to gain. You have 60 days to get the absolute most out of the Fat Loss Quickie Experience and make sure that it is the right fit for you. Affiliates | Blog | Free Stuff
My main focus for getting out of bed so early to exercise was to lose all the weight that I had gained during my first year of working at home. Losing weight did not excite me. It wasn't reason enough to get out of bed so early and battle the bitter cold winter air.
I wanted to lose weight, but I just couldn't find the motivation to get going. That was until one morning when I discovered the secret to fitness success.
I had just signed up for a mentoring program, which also included a bunch of audio coaching on mp3's. I added the audios to my mp3 player and went out for my walk. Typically I walk for 30 minutes, but as I approached my house I noticed that there was only fifteen minutes remaining in the coaching audio, so I decided to keep walking because the content was so juicy and informative.
Throughout the day I kept thinking to myself, "I can't wait until my walk tomorrow so I can listen to the next audio in the coaching series."
The next morning when the alarm went off at 4:30am I jumped out of bed with excitement because I couldn't wait to see what I was going to learn in today's mp3.
The secret to fitness success is that success comes when fitness is no longer about weight loss. It comes when fitness is about something much greater than weight loss.
That's what makes the Fat Loss Quickie Experience so effective. The focus isn't on weight loss. Yes weight loss is an incredible secondary benefit that occurs when you follow the program, but the primary benefits are much greater.
When I'm doing my Fat Loss Quickie cardio session or workout, it's not about weight loss. It's about increasing my energy to carry me through the day. It's about improving my focus so I can work more efficiently. It's about skyrocketing my productivity.
All of these primary benefits of following the Fat Loss Quickie Experience are what makes sticking to the program so much easier than any other program. It's the reason why I don't just 'fit in a workout'. Instead I schedule my day around my Fat Loss Quickie Experience because I know how much of an impact it has on my business, my family, and life.
The Fat Loss Quickie Experience Is About
Reaching Your Full Potential and
Becoming The Best YOU That YOU Can Be!
Do you want this bad enough that you are willing to schedule in a mere 10-minutes for a Fat Loss Quickie break because you finally know just how much of an impact that it will have on your health, business, family, and life?
Are you ready?
Before I tell you how much I love the Fat Loss Quickie program, let me give you a little background. Several years ago, I was in a car wreck that shattered my left knee. After three reconstructive surgeries, I got a 17 inch blood clot in my leg because they didn’t believe how much pain I was in.
Then my doctors turned me over to physical therapists who made sure I could walk again after not being able to put weight on my knee for 11 weeks. Between the teams, you would not believe all the restrictions they put me on. After a few months it was apparently that pain and arthritis were a daily problem, with the only cure being pain pills (that didn’t help), cortisone shots (that would put me on crutches for days and didn’t help) and SynVisc shots (that actually helped but I had to have 3 weekly shots every 3 months.)
Now imagine how out of shape I was from 11 weeks on crutches. Shortly after we found out we were pregnant AND of course the medication I had been on put me in high risk pregnancy status. I went into labor 10 weeks early and was in bed for over a month before I delivered pre-term. All together I gained over 50 lbs and I was in constant pain. The extra weight put stress on my knee and my mood.
In less than a week of working with Scott, I noticed I wasn’t having any pain. At first, I was shocked. It had been so long that I had forgotten what it felt like to not be in pain. It was a truly foreign feeling. My suspicions were confirmed on my first rest day when I was so stiff that I ended up having to take my pain medicine. The next morning after doing the workout I immediately saw a difference.
The workouts are quick, fun and pretty easy to do. But what truly makes this program is Scott. He immediately soothed my concerns and skepticisms because I honestly believed what my doctors had told me. Scott gave me an alternate leg workout that was easier on my knee and helps to strengthen them. AND that was before I had ever paid him anything. I knew at this point this was the man I wanted to work with.
It truly shows through that Scott cares and wants to help. He checks in and keeps me accountable for my workouts and my other health goals.
Over the years, I have bought, started and given up on several “low-impact” workouts. I know now that I have failed at those because I didn’t get “a Scott” in the DVD case.
Oh and by the way, I lost 6 pounds in the first week I did the workouts. When I started Fat Loss Quickie, my goal was obviously to loose weight but it actually became a great plus after feeling better.
Erica Cosminsky
www.CosminskySolutions.com
Thanks so much for doing this challenge…
I just have to tell you about the impact of the small investment that I made in Fat Loss Quickie. As and internet marketer with a full time job, fitness has been priority zero for me for two years. That all changed for me two weeks ago. I have accomplished so much as a direct result of this program in the last 12 days it is hard for me to believe.
First and foremost, I got re-energized about my own personal health. You just cannot help it on this program. Being around Scott every day (through the daily emails and videos) is like taking “motivation vitamins”. Some days I work out just because I don’t want to disappoint Scott (weird, huh?).
I had a slow start on Fat Loss Quickie — but something weird happened. Scott stayed after (in a helpful way) me and I got back on. Usually, I just fade out.
After my slow start, I am catching up by adding in some workouts at the gym. Imagine that. I even had a meeting with my old personal trainer. We did a full fitness assessment and set some goals. I plan to meet with her every two weeks now for “accountability”.
In some sense, the real secret value of the Fat Loss Quickie program is as a motivational tool. Sure, the exercise plan is great — but I expect that from a pro like Scott. What I did not expect was the motivation that I have to turn things around now.
Oh — did I mention that I am eating better too? Also thanks to Scott.
So, I have some exciting fitness goals to accomplish before I see Scott at NAMS, and I am totally fired up about them.
I am visualizing Christmas pictures where for the first time in years I am not shocked to see how fat I look in the pictures.
Like I said — thanks for the challenge. You ROCK!
Mark Mason
www.MasonWorld.comThe Fat Loss Quickie Experience...
A Wise Investment In Your Health and Life
To put this into perspective my personal training rates are $300/hour. The The Fat Loss Quickie Experience is available for you at the affordable monthly investment of just $19.97.
You Get All The Above and More For Only...
$19.95/month When You Join Today!
OPTION #2 (Save $10)
3 Month MembershipOnly $49.95
(one time payment, non-recurring, 3 month plan)
Option #3 (Get 2 Months FREE)
6 Month MembershipONLY $79.95
(one time payment, non-recurring, 6 month plan)
Once you join the Fat Loss Quickie Experience you will be taken directly to the members only web page where you are required to provide your name and email address. You will then immediately receive an email with your first workout, cardio session, motivational audio, access to the support community, and other bonuses. You will receive the remaing workout and cardio videos through daily emails.
Take a minute to think about how your life will change when you are experiencing increased energy, focus, and productivity. How will your family benefit from your increased energy? How will your business improve as a result of your increased productivity? How will it feel knowing that you have created a healthy and desirable body?
This will be your reality when you join the Fat Loss Quickie Experience Today. This truly is a wise investment in your health, business, and family.
Scott, you ROCK! I can tell you there's not one time in my life that I've ever been excited about working out - that is UNTIL I started your Fat Loss Quickie Experience.
Now it's my day off and I'm wondering if I can just do the exercises anyway because I want to! You are so motivating, friendly, encouraging and supportive it's really amazing. Even though we haven't met, I really feel like I know you and like I do have a personal trainer there to support me through my goals of health and fitness.
Results in just two weeks? --> So far I've lost at least three pounds which I know isn't huge but it's turned my previous record of increasing weight gain into what I know will be a consistent decreasing weight over the next 4-6 months. In just two weeks I have tons more energy, my skin feels healthier, I am craving less chocolate (in the past my biggest downfall) and I am noticing muscles I didn't know I had.
But your program is so much more than just about health and fitness. You are really making me think about lifestyle, and life goals, and how to focus on health and family first and then let my business fall around that.
I just want to say a great big thank you Scott for creating this program. It's unique, completely do-able and hugely valuable. I know I'll be a member for a seriously long time.
Angela Wills
www.MarketersMojo.com
Hey Scott!
I just wanted to take a minute to thank you for creating Fat Loss Quickie. I've never been one to get into exercise, fitness or healthy eating for that matter - not since I played sports in high school. That's until I came across your FLQ Home Office Workouts.
I'd bought a few DVDs and even tried doing the cable channel workouts a time or two. Heck I even won a Wii Active game to use on my oldest son's Wii before it was released to the public - I worked hard to win that game too. While it was fun, it just wasn't what I was looking for. It was more of a "game", just for fun thing to do with the kids (which is a good thing in it's own right, but it just wasn't what I needed/wanted in a workout). My hubby bought the P90X system and I did a few of the ab workouts with him - WOAH baby I'm not trying to kill myself here! ;)
Over the past few months I've done a lot of "soul searching" so to speak. I've been working from home full time since 2005 (after my 2nd son was born). 4 years and another baby later, I just wasn't getting where I wanted to be or should have been in my business. Sure, I was making progress, but I wasn't focused like I wanted to be and therefore spent a lot of time spinning my wheels and holding myself back, all because I was jumping around from one thing to another without really zoning in on the the areas of my business that would push me forward.
Now, I'm no dummy and I realize the more kids you add to the family, the less focused on things you become, especially if you're trying to run/grow a business while a baby sitting in your lap along with a toddler and a preteen running around the house like crazy. Boys will be boys right? ;)
I tried in vain for the longest time to work during the day with all this commotion going on and all I really did was miss out on important parts of my kids' lives, drive my business almost completely in the ground and fall out exhausted every single night - just hours before it was time to get up and do it all again the next day.
I was literally running myself ragged. That light at the end of the tunnel was no more than a flicker that was fading quickly because I had dug the tunnel so deep. My days began to run together, my kids were begging for mom's time and attention and my husband missed the once happy woman he married.
You're seeing my need for energy and focus aren't you? ;)
As you know, my goal with Fat Loss Quickie is not so much to lose weight (although I am still working towards those Sexy Mama Abs) as it is to gain sanity in my life. I was running around here, there and everywhere - and getting nowhere.
I reached a point where enough was enough. Shortly after that "I can't continue doing this or else" moment, I was introduced to you and your program. Divine intervention - maybe, but whatever it was that brought me to you I'm beyond forever grateful.
The amount of time and attention you've given me individually is amazing. Did I expect that when I signed up? Nope not at all. Did I expect the results to happen as quickly as they have? Nope definitely not.
Was I surprised when I was wrong? Absolutely!
You and the FLQ program truly are a God-send. I believe that wholeheartedly. I can't even put into words the amount of positive things you've helped to bring into my life. Not only am I a healthier person, but I'm happier, more confident, and a much more fun mom and wife to be around. It really is all about balance in every aspect of your life and I wanted to take a minute to tell you "Thank You" for your part in helping me on my journey to balance, sanity, health and wealth.
I'm not to the end of my journey and honestly I don't want to ever reach the end. I love making progress and continually improving myself and growing my business - so this will always be a work in progress for me.
You want to know the best part? This is after ONLY 2 weeks of the program which included one week of only half of the workouts and no following of the meal plan yet - yet being the key word there. Do I have faith that the Fat Loss Quickie Home Office Workouts are worth the one time $20 investment?
You'd better believe I do!
Thank you just doesn't seem to do my thoughts justice,
Arika Lewis
www.TheyCallMeWahmmy.com
P.S. You always tell me how much I rock, well YOU my friend ROCK more than I ever could. Thank You!
5 Unique Fat Loss Quickie Home Office Workout Videos Each Month
5 Unique Fat Loss Quickie Home Office Cardio Videos Each Month
4 Unstoppable Fat Loss Motivational Audios Each Month
Frequent Nutrition Tips and Meals on Video Each Month
Access to the Fat Loss Quickie Club Support Community
Daily Motivational Quickie Audio
Daily Group Accountability Calls
Fat Loss Quickie Home Office Fitness Transformation Contest
Special Bonus - 30 Day Meal Plan with Recipes Including Vegetarian
Special Bonus - The Change Series Movie
Take advantage of this incredible offer today!
Option #1
$19.95/month
Option #2
$49.95
(one time payment, non-recurring, 3 month plan)
Option #3
$79.95
(one time payment, non-recurring, 6 month plan)
I did not think it would work, but really it does! I have been working out since May 8, 2009 with great results. However, it was time to step it up level and my body knew it. Nothing seemed to work like I wanted it to. As a woman who needs to lose a great deal of weight and who understands the importance of healthy balance: Mind, body, and spirit, I know that getting healthy and fit is a KEY factor to achieving this balance.
When I discovered Fat Loss Quickie, I figured it can't hurt to try. Let me just say that from Day 1 my body has felt the difference. Scott not only makes the workout worth your while but he ties in the key elements of living that are helping me to become more productive in business. It is true when they say that exercise makes you better.
The most important part of the entire program for me is, as I mentioned already, the balance factor. I cannot say enough about how Scott has driven into my head the fact that I can't just focus on the weight loss but rather the benefits of it. It really helped me to see that I am on the right track with my goals of healthy whole living.
And it does not take all day to do it. I can get my workout in and be back at my desk in 10 to 20 minutes. As a homeschooling mom and entrepreneur I have to say....I LOVE IT!
Thanks Scott for all that you do! You are giving, compassionate, and concerned about the health of everyone you meet.
LaTara Ham-Ying
www.latarahamying.com
Before I began doing the Fat Loss Quickie Home Office workouts, I was the typical work at home Mom: tired, inactive, and getting flabby fast! In fact, my daughter said, "Mom, you're getting fat."
I was sitting in front of the computer all day and barely moving at all, except throughout the house. I would start doing an exercise DVD or some other at-home workout, but I wasn't motivated enough to keep at it. And so the cycle went...
Until I discovered Fat Loss Quickie. The 10-minute workouts were perfect for my work style. I work in 50-minute increments with 10 to 15-minute breaks in between. The quickie workouts are varied and challenging - but they're over before I can think of quitting.
The best part is, I've actually seen results in such a short time. Three days after I started, I could wear my form-fitting T-shirt and still breathe. Another 2 days later, hubby said I was getting firmer. But since he's my biggest fan, I just dismissed it. But I had to take notice when exactly one week after starting Fat Loss Quickie, my daughter - the same one who said I was getting fat - said, "Mom, you're getting unflabby!"
Now I find myself standing up taller, more confident and more energized. No wonder I actually look forward to doing my quickie workouts every day.
Thanks, Scott!
Lexi Rodrigo
www.alexisrodrigo.com
You Have Nothing To Lose and Everything To Gain
60 Day 100% Satisfaction or Your Money Back Guarantee!
Experience improved health, and witness first hand, the excitement of achieving fat loss success.
You will not only be satisfied, but I guarantee that you will be thrilled, motivated, and inspired, or you can simply send me an email asking for a prompt and courteous, no hassels, no questions asked refund.
In fact, if for any reason at all, you are not totally satisfied, then I insist that you ask me for a refund.
I want you to achieve your dream body by applying the incredibly effective strategies in the Fat Loss Quickie Experience and become a success story so others can be inspried by YOU.
When you achieve your dream body, email me your story so you can be an inspiration to everyone out there.
You owe it to yourself to at least try the Fat Loss Quickie Experience and prove to yourself that you truly are capable of having a fan-frickin-tastic body!
I want to give my virtual personal trainer a big thumbs up! I have been in the Fat Loss Quickie Office challenge for only a few short weeks and I cannot believe the results! Now I am not about to tell you about the massive amounts of weight I have lost, though I am losing!
I am going to tell you doing these 2 short 10 min workouts every day is helping me find my business focus and confidence. When you feel better physically it has a direct tie in to your productivity. I think the weight loss right now is just a happy side benefit!
Thanks so much Scott! You are a great motivator! With you as my trainer I know I will reach my weight goals and my business goals!
Judith L. Davis
www.JudithLDavis.com
Scott’s Fat Loss Quickie Home Office Workout is awesome!
I have never liked exercise, spent years trying to avoid it: but Scott’s 10 minute Home Office Workout is not only effective, but fun!
Anyone can do 10 minutes of exercise – and with Scott’s ongoing encouragement and down-to-earth personality, I am actually enjoying my daily 10 minute Quickie, and getting fit to boot! J
Traci Knoppe
GenesisBlogging.com
Enjoy The Experience
It is my ultimate purpose to not only help you achieve fat loss success, boost your energy, and increase your productivity, but to share and enjoy the experience with you.
I would be honored to begin that experience with you today!
Remember, your ultimate goal is always happiness. Fitness is meant to be a fun experience that contributes to your ultimate goal of happiness.
PS You will not find another fat loss program like Fat Loss Quickie anywhere. You will finally receive the personal attention that you deserve when it comes to improving your health, energy, and productivity. Join Today
PPS Take a moment to think about how your business and family life will improve with your new found energy, and increased productivity. Skyrocket Your Energy Today!
PPPS You don't have to waste your time spending hours in the gym in order to lose belly fat. Just two 10 minute training sessiosn five days per week is all that you need to flatten your stomach and improve your health. Get Started Today!